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Crisis helpLine Widnes 0800 051 1508 

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Our team provides information on a range of topics including: types of mental health problems where to get help medication and alternative treatments advocacy. Call: 0300 123 3393 Text: 86463 Email: info@mind.org.uk Web: www.mind.org.uk

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Whatever you’re going through, call us free any time, from any phone on 116 123. We’re here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it’s best to call us on the phone. This number is FREE to call. You don’t have to be suicidal to call us. Call: 116 123 Email: jo@samaritans.org Website: www.samaritans.org

Papyrus

HOPELineUK is a confidential support and advice service for: Young people under the age of 35 who may be having thoughts of suicide Anyone concerned a young person may be having thoughts of suicide. Call: 0800 068 4141 Text: 07786209697 Email: pat@papyrus-uk.org Web: www.papyrus-uk.org

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If you have been bereaved or affected by suicide and you would like to talk with one of our volunteers about your experience, you can get in touch in the following ways. Call: 0300 111 5065 Email: sobs.support@hotmail.com Web: www.uksobs.org

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Our helpline is for men in the UK who are down or have hit a wall for any reason, who need to talk or find information and support. We’re open 5pm–midnight, 365 days a year. For more info about the helpline service and call costs visit our helpline page. Call: 0800 58 58 58 Web: www.thecalmzone.net

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We want to support you if you are bereaved by suicide or concerned that someone you know may be thinking of suicide. We want to help you find what support is available in the boroughs of Greater Manchester and provide national resources that are available to help. Call: 0161 212 4919 Email: SB.IS@nhs.net Website: www.shiningalightonsuicide.org.uk

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The State of Mind programme was established in 2011 with the aim of improving the mental health, wellbeing and working life of rugby league players and communities.

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We have our own team of dedicated Mental Health first aiders. David GM@widneswild.co.uk Kelly social.media@widneswild.co.uk Danny danny.davies@widneswild.co.uk Ste ste.cash@stateofmindsport.org

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